Moving Safety Tips Everyone Should Know

Moving Safety Tips Everyone Should Know
Picture of Edited by <b><u>Alex O.</u></b>
Edited by Alex O.

Updated: March 6, 2025
5 min read

Moving to a new location comes with both physical and mental stress, and makes sure moving is done as safely as possible. From heavy lifting and loading items to handy securing valuables, rest assured these boxes are not going to fall over. Crucial basic moving safety tips can assist in.....

Moving to a new location comes with both physical and mental stress, and makes sure moving is done as safely as possible. From heavy lifting and loading items to handy securing valuables, rest assured these boxes are not going to fall over. Crucial basic moving safety tips can assist in avoiding injuries and any damages. In this guide, we’ll discuss practical safety measures and how USMPO (U.S. Moving Protection Organization) can assist in making your move safer and more efficient.

Plan Ahead for a Safe and Efficient Move

You must divide your tasks into manageable slices so that there is no chaos left to address in the end. Moving is a meticulous event so having everything planned will guarantee a hassle free experience later down the line. 

To start off, ask yourself these two questions, What needs to be packed/moved? and What needs to be pulled off and thrown away? Dummy your thoughts down into smaller action steps. You must separate items into various categories, which includes and not limited to mobile, temporary storage, and trash.

Make sure that USMPO’s Verified Movers Database remains part of your checklist for professional movers out there who have a reputation as well as follow basic safety measures.

Apart from that, list your move with USMPO to connect with reputable movers and avoid fraudulent moving scams.

Protect Yourself While Lifting Heavy Items

Lifting heavy objects carelessly can lead to back pain, muscle strains and more. If these techniques are followed, there is virtually no chance that there will be pain in your joints or your back.

1. Lift using your legs

To lift heavy things, squat down, keep your back straight and use your legs.

2. Avoid twisting your body

When lifting or carrying boxes, do not rotate your waist. Instead, move your entire body to avoid injury.

3. Use moving straps or a dolly

Do not try to lift heavy items by yourself. Use moving straps or a dolly, or ask someone for help. You can also hire professional drivers using USMPO’s verified network.

Use USMPO’s Verified Movers Database

When searching for trusted movers, make use of the USMPO database. Every carrier on the list has undergone an audit and has a rating and reviews determining their trustworthiness. Simply click on the carrier name to check company profiles, obtain quotes, and review company details.

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We audit, interview, and rate each verified mover to uphold standards of a safer moving industry. Read more here: https://usmpo.org/rating-process/

Use the Right Moving Equipment

Using appropriate moving tools enhances the ease and safety during the move.

    • Furniture sliders allow moving furniture and other heavy items with ease while minimizing damages to floors.
    • Using a moving dolly reduces the back strain one gets from carrying heavy loads by allowing the transport of many boxes at the same time.
    • Grip gloves help in the carrying of awkwardly shaped or delicate items by providing a secure grip.
    • Bungee cords or secure straps help keep different items secure from moving around during transit.

Secure Fragile and Heavy Items Properly

Wrapping bulky and fragile items appropriately will help avoid injuries and damages during movement.

    • Wrap fragile items in bubble wrap and secure them within sturdy boxes.
    • Use labels that adequately describe fragile boxes or heavy items in need of care.
    • Ensure boxes are loaded in a way that distributes weight evenly to avoid tipping.
    • Use moving blankets to prevent scratching or denting large pieces of furniture.

List Your Move With USMPO to Avoid Scams

As a provider of moving services, U.S Moving Protection Organization prides itself on transparency. USMPO makes it easy for people to use the same tools that moving companies use to schedule deliveries. The “List Your Move” tool allows you to post your move details on a job board for all carriers approved and vetted by us to see. This approach reduces excessive warehouse space usage, limits the need for subcontracting, and helps you access the least expensive options to transition our possessions.

1. List Your Move

List your move details to our job board and connect to carriers with available space headed in your direction.

2. Recieve & Compare Bids

Receive bids from verified carriers competing for your business and compare multiple pricing options.

3. Reserve Risk Free

Book with added protection & secure payments. We hold movers accountable to their estimates.

You can use USMPO’s Verified Movers Database to find trusted, professional movers who meet safety standards and provide reliable moving services.
Stop immediately and assess the severity of the injury. Apply ice for minor strains, but seek medical attention for serious injuries. Avoid lifting heavy items alone.
USMPO offers resources like verified movers, virtual in-home surveys, and the List Your Move feature to help users find reliable movers and avoid scams.
Using correct lifting techniques prevents back injuries, muscle strain, and accidents. Always lift with your legs, not your back, and use moving tools like dollies or straps.

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