501(c)(3) Nonprofit · Published Rate Research

How Much Does It Really Cost to Move?

Look up the federal tariff benchmark for your route, then you'll know whether a mover's quote is honest, a lowball, or a broker's markup. Free, and we never sell your information.

Packing

Rates derived from FMCSA Tariff 400-N national-average filings, the AMSA 2023 weight survey, and the FMCSA Quarterly Fuel Surcharge Index. A reference benchmark, not a quote.

500+Movers Price-Audited
1,000sQuotes Compared to Final Charges
501(c)(3)Non-Profit Organization
$0Cost to Consumers

United States Moving Protection

Know the True Cost of Moving

The U.S. Moving Protection Organization exists to help consumers understand the true cost of moving. As a 501(c)(3) nonprofit, we collect real pricing data from real moves so you don't fall victim to bait-and-switch pricing. Compare transparent pricing, understand every charge, and book your move with confidence — no surprise fees, no hidden costs on move day.

Our Free Network Loadboard

Get quotes you can hold movers to

Post your move once and receive competing bids from FMCSA-licensed carriers whose pricing accuracy we audit. Verified movers are held to their estimates — so the price you compare is the price you pay.

1
Submit your move
Provide route, size, and date. Your contact details are not shared.
2
Carriers submit bids
FMCSA-licensed carriers headed to your destination compete for your job.
3
Review and choose
Compare verified carriers by price accuracy, safety score, and rating. No obligation.
Submitting shares your contact details with USMPO-audited carriers servicing your route. Your information is never sold or shared with third-party lead generators.
Open requests
142 open · 187 bids placed today · 38 min median time to first bid
File IDRouteMove SizeMove DateBids · LowPosted
USMP0-LB-2026-04827
RaleighNC
PhiladelphiaPA
4-bedroom2,400 cu ft
May 28, 2026in 11 days
4 bidslow $1,678
17 May 2026 · 09:14 AM ET
USMP0-LB-2026-04826
Salt Lake CityUT
TampaFL
4-bedroom2,400 cu ft
Jun 26, 2026in 40 days
2 bidslow $1,678
17 May 2026 · 09:08 AM ET
USMP0-LB-2026-04825
BostonMA
MiamiFL
4-bedroom2,400 cu ft
Jun 9, 2026in 23 days
5 bidslow $1,678
17 May 2026 · 08:51 AM ET
USMP0-LB-2026-04824
RaleighNC
AtlantaGA
Studio420 cu ft
Jul 3, 2026in 47 days
2 bidslow $319
17 May 2026 · 08:42 AM ET
USMP0-LB-2026-04823
Las VegasNV
Kansas CityMO
Studio420 cu ft
Jul 4, 2026in 48 days
2 bidslow $319
17 May 2026 · 08:36 AM ET
USMP0-LB-2026-04822
San DiegoCA
AustinTX
2-bedroom1,100 cu ft
Jun 18, 2026in 32 days
2 bidslow $759
17 May 2026 · 08:24 AM ET
USMP0-LB-2026-04821
BrooklynNY
AustinTX
3-bedroom1,800 cu ft
May 26, 2026in 9 days
8 bidslow $1,333
17 May 2026 · 08:12 AM ET
USMP0-LB-2026-04820
PhoenixAZ
PortlandOR
2-bedroom1,100 cu ft
Jul 12, 2026in 56 days
1 bidlow $1,495
17 May 2026 · 07:58 AM ET

The Anatomy of a Moving Quote

Know what you're actually paying for

Every legitimate estimate is built from the same components. Rogue movers count on you not knowing them.

Weight vs. cubic feet

Two ways to measure one move. One is much easier to inflate.

Binding vs. non-binding estimates

The one word on your paperwork that decides whether the price can change.

Accessorial charges

The add-ons that turn a $3,000 quote into a $5,000 invoice.

Shuttle fees

When a smaller truck is genuinely required — and when it's invented at the curb.

Long-carry charges

What the distance between the truck and your door should cost.

Storage

What happens to your price when delivery can't happen on schedule.

Fuel surcharges

How they're calculated, and what counts as reasonable.

Packing

What's included in your quote — and what never is.

Insurance & valuation

Why "full coverage" usually means 60 cents per pound.

Delivery windows

Why your delivery date is a spread, not a day.

Read the complete cost guide

Nationwide Directory

Background check any mover before you reserve

Search our database of FMCSA-licensed moving companies in every state. Check licensing, insurance, complaint history, and pricing-accuracy records — independent and free.

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Know Your Rights and Responsibilities

Before moving your household goods interstate, movers are required to give you the Your Rights and Responsibilities When You Move booklet and FMCSA's Ready to Move brochure to help you understand the documents that a mover will ask you to sign, and explains your rights if your household goods are lost or damaged during a long distance move.

Get The Booklet And Brochure
Your Rights and Responsibilities When You Move

NATIONWIDE DIRECTORY

Moving companies by state & city

Browse licensed interstate movers across the country, organized by state and metropolitan area. Each directory lists in-state carriers with USDOT licensing, complaint history, and BBB ratings — sourced from federal and consumer-protection records.